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The Calendar is not your Coach by mark19
Published in Health and Fitness on December 02, 2009
   
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The calendar is not your coach. Of course, it generally acts like one, but it shouldn't. That is, you ought not let the calendar ought tell you when take a day off. That is just giving an inanimate object way too much power. Surely a more basic part of you would agree with that.

mark19 - About the Author:

Obese 45 years ago;state champion power lifter 30 years ago;able to do more today at 61 than when out for swim team in high school. Author of "Think and Grow Fit" (a rational person's guide to getting in shape and staying that way forever.) Personal hero : grandfather of fitness, Jack Lalanne, who is extraordinary at his 2 hour a day workout age of 95! Personally committed to raising USA life expectancy from 85 to 140. http://www.foreverfitness.info http://blog.foreverfitness.info
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