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Managing Stress In Workplace Through Holistic Methods
Published in Workplace Safety on Nov 08, 2014
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Stress is the buzzword of the season. Everyone seems to be affected by it. It has become a part of life for everyone. Be it work related to office, taking care of kids, cooking without any help or even not being able to update the latest status on social networking site may cause stress. In modern world, due to advancement in technologies, though our life has become simpler but it has also added on to pressure. When you have compulsion to do things beyond your capabilities that causes stress which is accompanied by irritation and anger. The most common place where stress has taken a permanent address is stress in the workplace. There could be both negative stress as well positive stress. Positive stress means you have work pressure and you are able to cope up with it with proper time management then that helps in productivity. But when you are unable to cope up with deadlines and exert excessive pressure on the mind and are in panic situation then that is negative pressure.

In fact, negative stress is the one affecting most people in the workplace and giving rise to many health problems. In an attempt to increase productivity and gain profits in a limited time frame puts extra load on the people. Work is one thing but there could also be stress induced due to behaviour of the colleagues and timings of the office. Moreover, the balance between family and office is disturbed. You don't find enough time to give to your family and they complaint. Your partner or spouse is unhappy and misunderstandings are created. Especially if you are a single parent your responsibilities towards your kids are more and when unfulfilled it leads to dissatisfaction in the child as well as disheartens you with a sense of guilt.

Stress can cause havoc on your health. It gives rise to hypertension, blood sugar, thyroid, gastric problems and also lowers the immunity. Mentally you may face insomnia, anxiety, depression and fatigue. Thus stress management is imperative for the health and wellness for life. You can help yourself naturally by taking a spiritual retreat. This can be experienced through The Trivedi Effect® . The energy transmissions are the most complete and holistic way of feeling stress free. It works on the three vital systems, body, mind and soul. They have different healing programs structured in a wonderful manner to suit your requirements. These programs help in releasing the negative thoughts from the mind and feel a sense of calmness.

The Trivedi Masters transform your life by impacting your inner strength that helps in improving your relationships too. As the mind is at peace there are less chances to acquire illnesses. There is a deep connection which is established between the soul and the Universal intelligence. You are charged up with new optimistic ideas and energy to strive to attain success in life and increase productivity. For a healthy and prosperous life seek help from the Trivedi Healers .

Mark Luis - About the Author:

Recognised throughout the world for his ability to transmit a powerful form of energy known as The Trivedi Effect®. The experiences of over 200,000 individuals throughout the world have demonstrated the impact of The Trivedi Effect® on human wellness. Further, nearly 4,000 scientific studies have proven that the impact of this energy extends beyond humans to plants, animals, microbes and even non-living materials. The power of these transmissions to transform living and non-living matter for a higher purpose continues to stun the scientific community.
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