With America’s health-crazed culture of fad diets, exercising until your drop, and eating raw, organic, green, whatever, you’d think that the average American’s waistline – along with his or her psyche – would at least compete with their Eastern European or Canadian Mountie counterpart. So why is America so far behind? Because we are stuck in our ways. Now, if we adjusted our everyday lifestyle, we could add 8-to-10 years to the end of our term on this wonderful planet. So this means you can be 50, fit and fun and still have another 50 years ahead of you! Sounds good to me because I have so many things I want to see and do before my time is up! So embrace these six steps to lengthen your life, breathe a little deeper, and keep that necessary smile wide across your face to free your mind from the day-to-day monotony:
Lisa Vogel -
About the Author: Lisa Vogel serves as Co-President of RAJ Manufacturing LLC, one of the largest women’s swimwear companies in the United States. Lisa also serves as the creative director for Luxe by Lisa Vogel, one of Raj Manufacturing’s best selling brands.
Launched in 2009, LUXE by Lisa Vogel, an upscale and chic swimwear fit solution for the modern beach sophisticate, is currently sold on https://www.SwimSpot.com and at Neiman Marcus, Fred Segal, and The Montage Resorts.
Ms. Vogel has appeared in numerous fashion and business television segments including Orange County Cable Business Journal, Dialogue with Jim Doti, as well as appearances on CBS, E! Entertainment Television and the STYLE Network. She has also recently participated as a panelist for BUZZ: An Executive Women’s Think Tank.