Alright ladies, first things first, we all know how valuable sleep is. They didn’t call her ‘Sleeping Beauty’ for nothing. Getting the optimal amount of sleep every day prevents hunger cravings which ultimately lead to more fat and weight gain. We were tempted this week to debunk the latest sleep myths. Follow our rules and you’ll find those eye bags disappearing, more energy to accomplish the things you’ve always wanted to do, and you’ll have everyone assuming you’ve gone under the knife.
Lisa Vogel -
About the Author: Lisa Vogel serves as Co-President of RAJ Manufacturing LLC, one of the largest women’s swimwear companies in the United States. Lisa also serves as the creative director for Luxe by Lisa Vogel, one of Raj Manufacturing’s best selling brands.
Launched in 2009, LUXE by Lisa Vogel, an upscale and chic swimwear fit solution for the modern beach sophisticate, is currently sold on https://www.SwimSpot.com and at Neiman Marcus, Fred Segal, and The Montage Resorts.
Ms. Vogel has appeared in numerous fashion and business television segments including Orange County Cable Business Journal, Dialogue with Jim Doti, as well as appearances on CBS, E! Entertainment Television and the STYLE Network. She has also recently participated as a panelist for BUZZ: An Executive Women’s Think Tank.